There is much more to Reflexology with continuous research from all over the World. Did you know that you can work on specific muscle reflex points on your feet to relieve muscular aches and pains, headaches, TMJ or even work on nerves! This is so much more than a foot massage.
My Petts Wood clinic has excellent transport links and plenty of parking; 2 public car parks which are directly opposite, free parking after 10am on single yellow lines and high street meters (reasonable). There are also 3 spaces within our clinic car park for the infirm, only. I’m easy to find in Petts Wood, as well as online.
My treatments work on improving your mental and physical wellbeing. Set yourself free from what holds you back and lead a healthier, happier and fulfilling life. You deserve it!
I have trained at the renowned Clifton Practice Hypnotherapy Training (CPHT) and have the nationally accredited Hypnotherapy in Practice Diploma (HPD) and the Diploma in Solution Focused Hypnotherapy (DSFH). I am a member of the National Council for Hypnotherapy (NCH) and the Association for Solution Focused Hypnotherapy (AfSFH) as well as the Complementary Therapists Association (CThA).
We are in charge and in control of our own mental and physical wellbeing, we also create events within our lives, and at times we might get stuck and see no way forwards and this is where Solution focused Hypnotherapy can help you. We do not talk about the past, we focus on what it is that you want to achieve, giving you back control of your thoughts and emotions, to extinguish old habits and create the life you want. Yes, it is possible and only if you want it.
I am here to help you to find new and better ways to deal with whatever situations you face in life. I am committed to helping you feel better, get better and stay better.
I understand how the pressures of life can sometimes get on top of you. I can help you take control during those moments, using techniques that are proven to work. These techniques are from cognitive behavioural therapy, hypnosis and mindfulness, we work together to make it possible for you to achieve your goals, to create your future. As from your first appointment, you can improve your wellbeing and take positive steps towards living the life you want. By your final appointment, you will have developed the ability to move through life confidently, knowing you can deal with anything that comes your way. Find out how I can help you.
A Little About Myself.
For about 9 years I practiced massage and reflexology in my clinics at Sevenoaks, Petts Wood and Tunbridge Wells and through my client encounters, I noticed that I was very interested in the mind, and often gave advice on effective mental strategies to improve dramatically my client's mood and outlook on life. I now practice Solution Focused Clinical Hypnotherapy which has been proven to alter your life by altering your attitude of mind, with no mention of the past. Please read more on my Hypnotherapy tab to learn about this life changing therapy.
My training is continuous and I am committed to a minimum of 15 hours of Continued Professional Development (CPD) each year with compulsory monthly supervision sessions, to ensure my practice and I, are up to date. As is the same for Reflexology, RLD and Reiki but without monthly supervision.
Lately, I am drawn into energy / vibrations, as with healing with vibrational sound therapy. I believe vibration can help heal mentally and physically.
My background is within the NHS and Cancer Research, as administration.